(Source: betterthanyourgf, via fairweatherfeather)
Good for fucking them except for the part where now I have an injury. Good looks.
(via actually-i-can-do-it)
(Source: bikiniseazon, via actually-i-can-do-it)
(Source: fittandshitt, via the-iron-angel)
How I get rid of my love handles
1. Oblique twists: I usually use a 10 lb weight and do 4 sets of 30
2. Dumbbell side bends: I use either 10 or 12 lbs weights. I don’t really count when I do these. I just kind of do them until I feel it.
3. Side planks: I hold these for 15 seconds and do 3 reps on each side
lol well mine have bone directly under them. Sorry hannah, you’re gonna have them all your life. BOOO. Oh well they make me curvy
(Source: healthyequalshappy, via radiateconfidence)
(Source: pechenush, via actually-i-can-do-it)
(Source: foreverr-strong, via carvinghipbones)
(Source: jessgettingfit, via radiateconfidence)
(Source: mydearlover, via allthatissane)
